For someone who often feels guilty and unproductive for the days I take breaks from working and learning new skills, I'm happy to have come across this beautiful piece as a reminder to be more relaxed and treat my body and mind with utmost care.
This is too good for me cope with having words for so can I just say that as a person who can try breathing as consciously as possible and still not feel a sense of relief - 😮💨 it means so much to me when I read something that automatically works to give me that exhale which relaxes me despite my body and mind being so resistant lol - thank u for writing this. It’s everything. Xxxxxx
This is beautiful. Every woman should read this.
Right?!?!? Yes yes this this true true true true!!!!! Xxxxxx
💖💖💖
yesss to this a thousand times
Yess ♡
For someone who often feels guilty and unproductive for the days I take breaks from working and learning new skills, I'm happy to have come across this beautiful piece as a reminder to be more relaxed and treat my body and mind with utmost care.
🫶🏾🫶🏾🫶🏾🫶🏾
I needed this today. Thank you so much ♥️
🫶🏾🫶🏾🫶🏾🫶🏾🫶🏾
Nothing as good as being comfortable in your own skin. In who you are and what you stand for. I comes from a place of knowing yourself.
Yes
This came at the right moment and a must read for every woman.
Thank you so much.
Welcome ❤️
This is too good for me cope with having words for so can I just say that as a person who can try breathing as consciously as possible and still not feel a sense of relief - 😮💨 it means so much to me when I read something that automatically works to give me that exhale which relaxes me despite my body and mind being so resistant lol - thank u for writing this. It’s everything. Xxxxxx
Wow… this is precious to me. I am really glad 🤍🫂
I sometimes think ohhh Nike, you're too relaxed, then I come back to tell myself "but you should be".
You should be! Be relaxed loudly, be relaxed quietly be relaxed however your body wants to be relaxed 😌
2024 taught me this. Or maybe silver jubilee as you said. Lol.
They call it, “Frontal lobe development” 😄
Thank you for this
❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥❤️🔥